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Vegetarian & Vegan
Meatless in Cowtown: A Vegetarian Guide to Food and Wine, Texas-Style by Laura Samuel Meyn
epub |eng | 2015-05-11 | Author:Laura Samuel Meyn [Meyn, Laura Samuel]

Makes 4 to 6 servings 8 ounces elbow macaroni noodles (ridged if you can find them) 2 tablespoons unsalted butter 2 tablespoons unbleached all-purpose flour 1½ cups whole milk or ...
( Category: Vegetarian & Vegan September 15,2017 )
New Feast by Greg Malouf
epub |eng | 2014-10-21 | Author:Greg Malouf

Shankleesh salad with parsley & pomegranate This is our version of a traditional shankleesh salad. You can find shankleesh – a rather pungent, spiced cheese, with something of a blue-cheese ...
( Category: Vegetarian & Vegan September 15,2017 )
Vegan Smoothies by Eliq Maranik
epub |eng | 2015-08-25 | Author:Eliq Maranik

COCONUT MILK. Rich in potassium, iron, magnesium, and phosphorus. The fat content may vary but is usually around 25 percent. Always buy unsweetened coconut milk with no additives. You can ...
( Category: Beverages & Wine September 15,2017 )
Fusion Food in the Vegan Kitchen by Joni Marie Newman
epub, pdf |eng | 2014-09-15 | Author:Joni Marie Newman

YIELD: 6 servings TERIYAKI SEITAN ASADA STRIPS These delicious strips of juicy, flavorful pineapple teriyaki seitan serve up great over rice or steamed veggies. I also love them in tacos! ...
( Category: Vegetarian & Vegan September 15,2017 )
Squeeze Life by Karliin Brooks
epub |eng | 2017-01-24 | Author:Karliin Brooks

1-2 SERVINGS — LEVEL I, SB, NF Adding coconut yogurt to smoothies will give a crazy boost of probiotics, which is a great digestive boost that’ll keep your good bacteria ...
( Category: Beverages & Wine September 15,2017 )
The Naked Kitchen Veggie Burger Book by Sarah Davies & Kristy Taylor
epub |eng | | Author:Sarah Davies & Kristy Taylor [DAVIES, SARAH]

Fun Fact: The next time you feel a case of the sniffles coming on, grab a jar of mustard! Mustard seeds are high in selenium and magnesium, and both components ...
( Category: Vegetarian & Vegan September 15,2017 )
Plant-Powered for Life by Sharon Palmer
epub, pdf |eng | 2014-06-20 | Author:Sharon Palmer [Palmer, Sharon]

black bean, cilantro, and avocado quesadillas See photo on page 182 ACTIVE PREPARATION TIME: 17 minutes • TOTAL PREPARATION TIME: 30 minutes I think fresh Mexican foods make up some ...
( Category: Vegetarian & Vegan September 15,2017 )
Home-Cooked Vegan Comfort Food by Celine Steen
epub |eng | 2013-09-15 | Author:Celine Steen

GARLIC TRUFFLE FRIES GLUTEN FREE SOY FREE Taking french fries from yum to whoa! A deep fryer works best here, but if you don’t have one a pot filled with ...
( Category: Vegetarian & Vegan September 15,2017 )
Vegan Fire & Spice by Robin Robertson
epub |eng | | Author:Robin Robertson

Turkish Red Pepper-Walnut Spread Known as muhammara, this flavorful Turkish spread is wonderful slathered on triangles of pita bread. Using roasted red peppers from a jar saves time, but you ...
( Category: Special Diet September 15,2017 )
The Milf Diet by Jessica Porter
epub |eng | 2017-02-25 | Author:Jessica Porter

* * * 1. To prepare the filling, in the morning, cook the millet in the soaking liquid with the salt for 50 minutes. While the millet is cooking, drain ...
( Category: Special Diet September 15,2017 )
Minimalist Baker's Everyday Cooking by Dana Shultz
epub |eng | 2016-04-06 | Author:Dana Shultz

1 15-ounce (425g) can chickpeas, rinsed + drained 3 Tbsp (40g) vegan mayonnaise (see note) 1 Tbsp (14g) tahini 1 tsp Dijon or spicy mustard, plus more to taste 1 ...
( Category: Quick & Easy September 15,2017 )
The One Peaceful World Cookbook by Alex Jack & Sachi Kato
epub |eng | 2017-09-15 | Author:Alex Jack & Sachi Kato

BLACK BEAN STEW SERVES 4–5 This hearty dish is almost a meal in itself. It is tasty, filling, and energizing. * * * 1 cup dried black turtle beans, sorted, ...
( Category: Vegetarian & Vegan September 15,2017 )
Go Dairy Free - The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living by Fleming Alisa Marie
epub |eng | 2008-10-14 | Author:Fleming, Alisa Marie [Fleming, Alisa Marie]

Oatmeal Blender Waffles Yields 4 to 6 Servings After sampling the Coconut Waffles Mix from The Vegetarian Express (www.thevegetarianexpress.com, (734) 355-3593), I knew I had to come up with my ...
( Category: Diets & Weight Loss September 15,2017 )
Vegan Keto: 70 Healthy & Delicious Low-Carb Recipes (vegan ketogenic cookbook Book 1) by Marian Lee
epub |eng | 2017-04-22 | Author:Marian Lee [Lee, Marian]

DINNER For some people, dinner is the main meal of the day. The family gets to dine together after a busy day and spend some quality time together while enjoying ...
( Category: Vegetarian & Vegan September 15,2017 )
The China Study Family Cookbook by Del Sroufe
epub, mobi, pdf |eng | 2017-09-15 | Author:Del Sroufe

Makes 6 sandwiches * * * 6 large carrots, peeled and trimmed to fit your hot dog buns 2 cups water ¼ cup tamari 1 tablespoon red wine vinegar 4 ...
( Category: Cooking Methods September 15,2017 )

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